At New Horizon Athletics we believe change is made through creating healthy sustainable habits. Change doesn’t happen overnight; however, if we can set short term attainable goals this can lead to long term success.
Our Coaching services we provided are as follows:
Personal Training is our highest level of service and quickest way to meet your goals. Personal Training allows us to tailor all details specific to your needs. Complete individualized program and 1 on 1 coaching. You will have monthly check-ins were we will discuss biometrics and evaluate how the previous month went. We will then discuss adjustments to keep you moving forward.
Looking for community, motivation, and accountability of a group with professional coaching? Our group classes might just be exactly what you are looking. Did we mention you will have a coach? Group classes last 50 minutes, your coach will take you through a warm up and lead you every step of the way with what best suites you and your goals. At New Horizon Athletics we believe in coaching you, not only in group classes, we ask our members to schedule a check in with a coach every quarter to celebrate successes, discuss struggles, and adapt new strategies for success. We also offer an optional In Body Biometric Scan.
Sauna Sessions even if you are not a member of our gym. You can still come in and use our Sauna.
