Category: Mindset

Athletic Development
Mindset

Mindsets That Hold Youth Athletes Back: Cultivating a Growth Mindset

A youth athlete’s mindset can significantly impact their performance and overall development. While talent and skill are essential, a...

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Athletic Development
Mindset

The Role of Parents in Youth Sports Development

Parents play a crucial role in shaping the experiences and outcomes of young athletes. Their support, guidance, and involvement...

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Athletic Development
Managing Workouts
Mindset
Recovery

The Road to Recovery: When and How an Athlete Should Return to Sport After an Injury

In the life of an athlete, injuries can be a daunting setback. However, with the right approach, athletes can...

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Mindset

Fear of Failure

Lately, it seems I have been talking around this topic to some degree or another. Not specifically to failure,...

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