Category: Mindset
Athletic Development
Mindset
Mindsets That Hold Youth Athletes Back: Cultivating a Growth Mindset
A youth athlete’s mindset can significantly impact their performance and overall development. While talent and skill are essential, a...
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Mindset
The Role of Parents in Youth Sports Development
Parents play a crucial role in shaping the experiences and outcomes of young athletes. Their support, guidance, and involvement...
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Managing Workouts
Mindset
Recovery
The Road to Recovery: When and How an Athlete Should Return to Sport After an Injury
In the life of an athlete, injuries can be a daunting setback. However, with the right approach, athletes can...
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Fear of Failure
Lately, it seems I have been talking around this topic to some degree or another. Not specifically to failure,...
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